Sesame Green Salad

#salad #sesame #edamame #citrus #vegan

πŸ₯˜ Ingredients

  • mandarins 2
  • butter lettuce 5 oz
  • extra virgin olive oil
  • vinegar
  • kosher salt
  • freshly cracked black pepper
  • shelled edamame 4 oz
  • roasted sesame seeds 2 tbsp

🍳 Cookware

  • bowl
πŸ“

Note: If your sesame seeds are raw, toast them first for the best flavor. Heat a dry frying pan over medium heat. After a minute or two, add the sesame seeds and toast for 2 to 4 minutes, shaking the pan occasionally, until golden brown. Or, add to a rimmed sheet pan and toast in a 350ΒΊF / 175ΒΊC oven for 6 to 8 minutes.

πŸ“

This salad is best fresh; only make as much as you can eat.

πŸ“

Nutrition boost: Top your salad with shredded carrots, shredded cabbage, or thinly sliced cucumber. For more protein, top with more edamame, chopped peanuts, and/or cashews.

  1. 1
    Peel the mandarins , then chop the segments into bite-sized pieces.
  2. 2
    Add the butter lettuce to a large bowl , tearing into small pieces with your hands.
  3. 3
    Toss the lettuce with best-quality extra virgin olive oil and best-quality vinegar in about a 2:1 ratio until well-dressed to your liking. Season with a pinch or two of kosher salt and freshly cracked black pepper .
  4. 4
    Add the citrus pieces, shelled edamame , and roasted sesame seeds . Toss again, and season to taste with more salt and pepper as desired.

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