Frozen Banana & Spinach Smoothie Pack
#basics
#frozen
#banana
#spinach
#vegan
#meal-prep
From: Ian Seddon's Cookbook
π₯ Ingredients
- small-medium bananas 7 oz
- tightly packed cup baby spinach or frozen spinach 3 oz
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1Prepare: small-medium bananas , tightly packed cup baby spinach or frozen spinach .
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2Peel the bananas and tear into 1-inch (2.5 cm) chunks. Add to a ziploc freezer bag along with the spinach.
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3Freeze until solid, ideally overnight. This will stay good in the freezer for up to 3 months.