---
title: Frozen Banana & Spinach Smoothie Pack
servings: 4
source:
  name: Rainbow Plant Life
  author: Nisha Vora
  url: https://plans.rainbowplantlife.com/recipes/frozen-banana-spinach-smoothie-pack
image: https://imagedelivery.net/2iqVZVZ93QVmZXnzq-5uHA/test-image-27/500
tags: [basics, frozen, banana, spinach, vegan, meal-prep]
---

Prepare: @small-medium bananas{7%oz}(once peeled), @tightly packed cup baby spinach or frozen spinach{3%oz}.

Peel the bananas and tear into 1-inch (2.5 cm) chunks. Add to a ziploc freezer bag along with the spinach.

Freeze until solid, ideally overnight. This will stay good in the freezer for up to 3 months.