feta-spinach-frittata

#breakfast #mediterranean #egg #frittata #vegetable #spinach #gluten free #main dish

🥘 Ingredients

  • eggs 8
  • dried oregano 1 tsp
  • dried dill ½ tsp
  • black pepper ½ tsp
  • paprika ½ tsp
  • baking powder ¼ tsp
  • kosher salt
  • frozen chopped spinach 6 oz
  • small yellow onion 1
  • parsley leaves 1 cups
  • mint leaves 3 tbsp
  • garlic cloves 3
  • feta cheese 3 to 4 oz
  • whole milk ¼ cups
  • extra virgin olive oil 2 tbsp

🍳 Cookware

  • cast iron skillet
  1. 1
    Preheat your oven to 375°F.
  2. 2
    Season the eggs in a large bowl by whisking together with dried oregano , dried dill , black pepper , paprika , and baking powder . Season with a pinch of kosher salt .
  3. 3
    Add the frozen chopped spinach , small yellow onion , parsley leaves , mint leaves , garlic cloves , feta cheese , and whole milk . Mix well to combine.
  4. 4
    In a cast iron skillet (or oven-safe skillet) over medium-high heat, heat enough extra virgin olive oil to coat the pan. When shimmering (but before smoking), pour in the egg mixture. Give the skillet a gentle shake to allow the egg mixture to spread well. Cook for about 4 minutes , allowing the bottom of the eggs to settle.
  5. 5
    Transfer the pan to the heated oven and bake the frittata until the top is firm and it doesn’t jiggle when shaken, about 8 minutes .
  6. 6
    Remove the frittata from the oven and allow it to rest for a few minutes, then slice and serve, with Mediterranean Cucumber Tomato Salad on the side if you’d like. Enjoy!

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