🥘 Ingredients
- aubergine 100 g
- potatoes 80 g
- onions 40 g
- carrots 70 g
- red bell pepper 100 g
- oil
- tomatoes 120 g
- smoked paprika 0.33 tsp
- rosemary 0.33 tsp
- thyme 0.33 tsp
- caraway 0.33 tsp
- tomato paste 75 g
- garlic paste 0.33 tsp
- sugar ½ tsp
- salt
- pepper
- water 30 ml
🍳 Cookware
- deep frying pan
-
1Dice the aubergine into neat cubes of the same size, peel and cube the potatoes , onions , carrots and red bell pepper into medium chunks.
-
2Heat a deep frying pan or wok over a high heat with a little vegetable oil . Add the carrots and onions and sauté for 2 minutes until the onions are soft and translucent.
-
3Add the aubergines, potatoes and bell peppers to the pan and fry, then dice the tomatoes and add them to the pan. Stir in smoked paprika , rosemary , thyme and caraway and sauté over a medium heat for 8 minutes to reduce the sauce.
-
4Fry on a medium heat for 8 minutes , stirring occasionally to prevent burning on the bottom.
-
5Add the tomato paste and garlic paste , sugar per serving, salt and pepper to taste at the end.
-
6Stir in a little water to add some more liquid. Cover and stew over a low heat for 30 minutes , stirring occasionally.
-
7Serve warm or completely cooled like a ratatouille with pasta or toasted ciabatta.