:butter: How to Cook Tofu

🥘 Ingredients

• extra-firm tofu 16 oz
• low-sodium soy sauce 2 Tbsp
• garlic powder 1 tsp
• nutritional yeast 2 Tbsp
• water 1 Tbsp
• sriracha 1 ½ tsp
• olive oil 2 tsp
• cornstarch 2 tsp

1. 1

   If using pre-pressed super-firm or extra-firm tofu, pat dry with paper towels. Otherwise, press the tofu for 10 to 15 minutes and pat dry. Cut the extra-firm tofu into cubes, planks, or triangles. Transfer to a medium bowl .
2. 2

   Preheat the oven to 375°F.
3. 3

   Make the marinade: In a small bowl , whisk together the low-sodium soy sauce (or tamari), garlic powder , nutritional yeast , water , sriracha (optional), olive oil (or avocado oil), and cornstarch (or arrowroot). Adjust seasoning to taste.
4. 4

   Pour the marinade over the tofu and gently toss until evenly coated.
5. 5

   Oven-Bake: Line a rimmed baking sheet with parchment paper or a silicone mat. Spread the tofu in an even layer with space between the pieces. Bake for 25 minutes , flipping halfway through, until golden brown and crispy on the outside.
6. 6

   Air-Fryer Method (Alternative): Transfer marinated tofu to the basket of an air fryer in a single layer. Air-fry at 375°F for 10 to 15 minutes , shaking the basket halfway through, until crisp.
7. 7

   Pan-Fry Method (Alternative): Heat 1 to 2 tablespoons of oil in a non-stick skillet over medium-high heat. Add the tofu in a single layer and cook for 8 to 10 minutes , turning occasionally, until all sides are golden brown and crisp.
8. 8

   Serve warm in grain bowls, salads, veggie stir-fries, or wraps.