Mediterranean Tooooooofu Salda

Mediterranean Tofu Salad

#salad #tofu #mediterranean

πŸ₯˜ Ingredients

  • tofu 1 block
  • salt
  • parsley Β½ bunch
  • sundried tomatoes 0.33 cup
  • olives 0.33 cup
  • avocado Β½
  • lemon
  • mayo 2-3 tbsp
  • pepper

🍳 Cookware

  • pan
  • bowl
  1. 1
    Slice your tofu in half lengthwise if thick and season generously with salt .
  2. 2
    Bring a pan to medium-high heat, add in 1 tbsp oil, and sear the tofu for 2-3 minutes on each side or until browned and cooked through. Remove from pan and let rest.
  3. 3
    Chop your tofu, parsley , sundried tomatoes , olives , and avocado .
  4. 4
    Add to a bowl and top with lemon , mayo , sundried tomato oil, and stir together. Season with pepper and taste for seasoning, adjusting as needed.

Actions

πŸ“₯ Download .cook File πŸ”— View Original