🥘 Ingredients
- extra virgin olive oil 1 ½ tbsp
- large yellow onion 1
- garlic cloves 4
- dried oregano 1 tsp
- dried thyme or use more oregano 1 tsp
- kosher salt 1 ½ tsp
- Freshly
- tomato paste 1
- dry red wine ½ cup
- vegetable broth 3 cup
- red lentils 1 cup
- walnuts or pecans ¼ cup
- crushed tomatoes or whole peeled tomatoes 1
- long 12-16 oz
- good-quality balsamic vinegar 1 tbsp
- Flat-leaf Italian parsley or fresh basil
Toast the walnuts in the oven or a dry skillet on the stove to enhance their flavor. If your bolognese is a bit too sour, add 1 tsp of organic brown, coconut, or cane sugar at the end instead of the balsamic. Storage: A good rule of thumb is to store the sauce and cooked pasta separately, otherwise, the noodles will soak up the sauce and become soggy. That said, the combined leftovers are still very tasty and should last 3 to 4 days in the fridge. The lentil bolognese will last a bit longer, 5 to 6 days, when stored in a separate airtight container in the fridge. Storage: You can also freeze the bolognese sauce (without pasta). I like to freeze it in these Souper Cubes (affiliate link) so it defrosts quickly, although an airtight container (don’t pack it to the top) and freezer bags work well, too. Thaw in the fridge overnight before reheating. Storage: Reheat the leftover sauce in a saucepan on the stove over medium heat until warmed through. If it’s too thick, you can thin it out a bit with a splash of water or vegetable broth.
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1Gather: extra virgin olive oil , large yellow onion , garlic cloves , dried oregano , dried thyme or use more oregano , kosher salt , Freshly cracked black pepper to taste, tomato paste , dry red wine , vegetable broth , red lentils , walnuts or pecans , crushed tomatoes or whole peeled tomatoes , long , good-quality balsamic vinegar , Flat-leaf Italian parsley or fresh basil .
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2Soak the 1 cup of lentils in water for 30 minutes , or up to 60 minutes. Meanwhile, prep all the other ingredients (i.e., chop the onion and garlic, chop the walnuts, etc.)
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3Heat a Dutch oven or large, deep sauté pan on medium-high heat. Add the olive oil, and once it’s shimmering, add the onions and season with a pinch of salt. Stir occasionally and cook the onions until a light brown fond starts to form on the surface of the pan, about 5 minutes. Add a few spoons of water to deglaze the pan, and stir. Continue cooking the onions, adding more water every few minutes and stirring frequently to prevent burning, until the onions are softened and golden brown, 9-10 minutes.
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4Add the garlic, thyme, oregano, 1 1/2 tsp kosher salt, and pepper to taste. Stir frequently and cook for 60-90 seconds .
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5Stir in the tomato paste and cook for 2-3 minutes to caramelize, stirring very frequently, until it’s darker red in color.
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6Optional: If using the red wine, pour the wine into the pan and deglaze, scraping up any browned bits. Cook for 1-2 minutes , until the smell of alcohol has burned off and the mixture is jammy.
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7Pour in the broth to deglaze the pan, stirring any browned bits on the bottom of the pot and stirring the broth into the tomato paste to combine. Add the lentils and walnuts, and stir to incorporate. Heat until the mixture comes to a boil, then reduce the heat to medium-low to maintain a rapid simmer for 20 minutes , stirring occasionally.
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8Add the crushed tomatoes and simmer for another 15-20 minutes, or until the lentils are tender but still al dente, stirring occasionally to prevent burning and sticking. If using crushed tomatoes, you may need to add a little water or lower the heat as needed to prevent burning. I prefer to cook for 20 minutes for a more developed flavor.
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9Meanwhile, bring a large saucepan of water to a boil and salt generously. Add the pasta and cook until just al dente. Reserve a ladle or so of pasta water (may not need it). Drain the pasta but do not rinse it.
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10Taste the bolognese for seasonings, adding more salt and pepper to taste. Finish with the balsamic vinegar (or sugar, see Note 2), and stir to combine.
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11Add the hot cooked pasta to the bolognese and toss until well coated in the sauce, adding a bit of pasta water as needed to ensure the sauce coats the noodles. Garnish with chopped parsley or basil, if using. Note: If you're not serving all of the bolognese at this time, transfer the amount of bolognese sauce you'd like to eat to the pasta pot. Add the hot cooked pasta, turn the heat to medium, and toss to coat. Store the leftover bolognese sauce separately in the fridge.