Unbelievable Vegan Wellington
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#unbelievable
#wellington
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From: Ian Seddon's Cookbook
🥘 Ingredients
- brown lentils or green lentils equivalent of cooked lentils 6 oz
- mushrooms 8 oz
- extra virgin olive oil 1 tbsp
- small yellow onion 1
- garlic cloves 6
- fresh thyme leaves or dried thyme 1 tsp
- fresh rosemary leaves 1 tbsp
- sweet or hot paprika 1 tsp
- Freshly
- kosher salt 1 tsp
- walnuts 1 cup
- white or yellow miso 2 tbsp
- nutritional yeast 2 tbsp
- tomato paste 1 tbsp
- freshly squeezed lemon juice 1 tbsp
- panko breadcrumbs ¼ cup
- all-purpose flour ¼ cup
- Flour
- vegan puff pastry 1
- unsweetened plant-based milk of choice 1 tbsp
- extra virgin olive oil or neutral-flavored oil 1 tbsp
- Coarse
📝
You might need more oil if you are not using a nonstick pan. If you are making the Easy Vegan Mushroom Gravy and didn't make it during meal prep, review the ingredients first because the gravy uses many of the same ingredients as the filling so you can prep them at the same time. To toast walnuts, toast in a skillet over medium-low heat for 3 to 5 minutes, tossing frequently to prevent burning. Or spread out on a sheet pan and toast in the oven at 350ºF / 175ºC for 8 to 10 minutes. Storage: Reheat slices of the Wellington on a sheet pan at 350°F / 175°C until warmed through.
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1For the mushroom filling: brown lentils or green lentils equivalent of cooked lentils , mushrooms , extra virgin olive oil , small yellow onion , garlic cloves , fresh thyme leaves or dried thyme , fresh rosemary leaves , sweet or hot paprika , Freshly cracked black pepper, kosher salt , walnuts , white or yellow miso , nutritional yeast , tomato paste , freshly squeezed lemon juice , panko breadcrumbs , all-purpose flour . For the pastry: Flour for rolling out the pastry, vegan puff pastry , unsweetened plant-based milk of choice , extra virgin olive oil or neutral-flavored oil , Coarse or flaky sea salt.
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2Cook the lentils. Instant Pot: Add the lentils with 2/3 cup water and a pinch or two of salt. Use the Pressure Cook setting at high pressure for 6 minutes. Allow a natural pressure release for 10 minutes. If not tender yet, pressure cook for 1 to 2 more minutes with a 5-minute pressure release. Stovetop: In a small/medium saucepan, add the lentils and cover with a decent amount of water. Bring to a boil, then reduce the heat and cover to maintain a simmer. Simmer, stirring occasionally, for 20-30 minutes , or until tender but not mushy. Drain off any excess water. Transfer the lentils to a bowl and refrigerate until cooled.
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3Add the mushrooms to a food processor and blitz several times until they’re finely chopped. Or, finely chop with a knife.
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4Cook the mushrooms. Heat 1 tbsp olive oil in a large frying pan over medium high heat. Add the onions with a tiny pinch of kosher salt and cook for 7-10 minutes , stirring occasionally or until softened and golden brown. Add the garlic, mushrooms, thyme, rosemary, paprika and black pepper. Cook until the mushrooms are softened and the liquid has evaporated, about 5 minutes. Then add the kosher salt and cook for one additional minute. Remove from the heat and transfer them to the fridge to cool down.
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5Toast and blend the walnuts. While the mushrooms are cooling, toast the walnuts (see Note 3). Allow to cool slightly. Transfer toasted walnuts to a food processor and blitz until you have fine crumbs, but don’t overprocess or it will start to turn into walnut butter. Transfer the ground walnuts to a bowl.
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6Preheat the oven to 375°F / 190°C.
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7Make the mushroom-lentil filling. Add the cooled lentils and mushroom mixture to the food processor, along with the miso, nutritional yeast, tomato paste, and lemon juice. Blend until you have a somewhat smooth, slightly sticky mixture that comes together. Add in the reserved ground walnuts, breadcrumbs, and flour, and blend again until all of the ingredients are well incorporated. For a visual of the consistency, check out the step photos in the blog post. If your filling is warm (this will be the case if you did not cool the cooked mushrooms), refrigerate for 15-30 minutes until it is easy to mold together with your hands.
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8Line a rimmed sheet pan with parchment paper. Transfer the mushroom filling to the pan and use your hands to form it into a log shape roughly 7 inches (18 cm) long and 4 ½ to 5 inches (11.5 to 12.5 cm) wide, and no taller than 1 inch (2.5 cm). See the photos in the blog post for reference.
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9Bake the filling. Bake the mushroom log in the preheated oven for 35 minutes until relatively firm to the touch and brown and slightly crisp on the outside (if testing it with a thermometer, the internal temperature should read between 200 to 205ºF / 94 to 96ºC). Allow to cool completely and turn off oven.
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10Defrost the puff pastry and/or make the gravy. While the log is cooling, place some flour down on a flat work surface and lay the sheet of puff pastry down. Allow to thaw and come to room temperature, about 20 to 30 minutes. If you are making the gravy, you can get started on that. NOTE: I don't recommend thawing the pastry for more than 30 minutes, as it can get too warm and sticky to roll.
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11Assemble the pastry. Once the puff pastry is thawed, use a rolling pin (or a chilled wine bottle) to roll the pastry into a rectangular shape that is roughly 9 inches (23 cm) wide x 13 inches (33 cm) long. Line a rimmed sheet pan with parchment paper.
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12Braid the dough (see the photos in the blog post): Place the cooled log in the middle of the pastry sheet so that the top and bottom of the log almost touch the edges of the pastry, widthwise. Start on one end of the pastry and use a paring knife to cut 1 inch (2.5 cm) strips about a fourth of the way in, almost but not quite reaching where the mushroom log is. Repeat on the other side. You should have about 9 strips on each side. Whisk together the plant milk and 1 tbsp oil in a small bowl. This is the vegan “egg wash.” Use a pastry brush to brush it onto each strip of dough. Starting at one end, braid a pastry strip on top of the log, alternating each side. When you finish braiding the strips, pinch and tuck in the edges into the top and bottom of the log, and brush on some of the egg wash to help seal the edges.
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13Lightly prick the dough all over with a fork to allow steam to escape during baking. Using a large spatula, carefully transfer the pastry to the lined sheet pan. Brush the egg wash all over the rest of the pastry (you may not use it all) and then sprinkle with some coarse/flaky sea salt.
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14Refrigerate the pastry for 15-20 minutes to allow the dough to cool back down (baking the puff pastry while it’s warm may cause it to bake unevenly).
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15Preheat the oven to 375°F / 190°C and line a sheet pan with parchment paper. Remove the pastry from the fridge and bake for 25 minutes . Then increase the oven temperature to 425°F / 220°C and bake for another 10 minutes, or until the top is beautifully golden brown, flaky, and puffed and the internal temperature reaches 200 to 205ºF / 94 to 96ºC.
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16Cool for 10 minutes before slicing. Serve plain or with the Vegan Mushroom Gravy.