Creamy Cabbage Slaw

#main #cabbage #slaw #vegan #meal-prep

🥘 Ingredients

  • good-quality creamy vegan yogurt 8 oz
  • extra virgin olive oil 2 tbsp
  • garlic cloves 2
  • lemon juice 5 tbsp
  • ground coriander ½ tsp
  • kosher salt ¾ tsp
  • Freshly
  • scallions 2
  • flat-leaf parsley 1 handful
  • roasted almonds or pepitas or sunflower seeds ¼ cup
  • small tart-sweet 1
  • green cabbage ½
  • medium carrots 2
  • Kosher

Coleslaw Dressing

📝

For a more classic-tasting, indulgent coleslaw dressing and/or if your yogurt is on the thin side, I recommend using 3/4 cup yogurt and 1/4 cup vegan mayo.

📝

Storage: This salad is best fresh; only make as much as you can eat. Nutrition boost: For more veggie variety, fold in some thinly sliced celery ribs, finely chopped cucumber, or thinly sliced water chestnuts. For added protein, stir in some edamame or hemp seeds. Shortcut: Skip the scallions, fresh herbs, or the apple. If skipping the apple, fold in 1 small handful of dried fruit for sweetness.

  1. 1
    Prepare: good-quality creamy vegan yogurt , extra virgin olive oil , garlic cloves , lemon juice , ground coriander , kosher salt , Freshly cracked black pepper to taste.
  2. 2
    In a large jar for which you have a lid (or in a bowl), combine all of the listed ingredients. Taste, adding more salt or lemon juice to taste. For more richness, add more olive oil.
  3. 3
    Label and seal the jar or transfer the dressing to a labeled airtight container. Store in the fridge for 5 to 7 days.
  4. 4
    Gather: scallions , flat-leaf parsley , roasted almonds or pepitas or sunflower seeds , small tart-sweet . For the 5-6 cup cabbage-carrot mix (from vegetable prep): green cabbage , medium carrots , 2/3 cup Coleslaw Dressing (from meal prep), Kosher salt or sea salt and freshly cracked black pepper.
  5. 5
    Thinly slice the scallions, chop the herbs, and chop the almonds (if using seeds, keep them whole). Thinly slice and core the apple.
  6. 6
    In a large bowl, combine the Cabbage-Carrot Mix, scallions, herbs, and apple.
  7. 7
    Pour the Coleslaw Dressing on top of the slaw, tossing to coat. Taste, adding a pinch of salt or pepper to taste. Top with nuts or seeds, then serve.

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