Carrot-Cabbage Slaw with Lemon-Sesame Dressing
From: Ian Seddon's Cookbook
🥘 Ingredients
- medium lemon 1
- extra virgin olive oil 3 ½ tbsp
- fat garlic clove 1
- pure maple syrup ½ tsp
- Aleppo pepper or red pepper flakes; optional for a bit of heat ½ tsp
- Kosher
- roasted sesame seeds 2 tbsp
- red cabbage ½
- medium carrots 3
- roasted cashews ¼ cup
- dried tart cherries or dried cranberries 2-3 tbsp
- Kosher
Lemon-Sesame Dressing
To toast sesame seeds: Heat a frying pan over medium heat. After a minute, add the seeds and toast for 2 to 3 minutes, shaking occasionally, until golden brown. Or toast in a 350ºF / 175ºC oven on a rimmed sheet pan for 6 to 8 minutes.
Storage: This slaw is best fresh; only make as much as you can eat. Nutrition boost: For more veggies, supplement with broccoli sprouts, thinly sliced cucumber, diced red/orange/yellow bell pepper, and/or thinly sliced sugar snap peas. For added protein, fold in cooked or defrosted edamame. For a more filling slaw, top with diced avocado. Shortcut: If you didn’t meal prep the Lemon-Sesame Dressing, massage the cabbage and carrots with your best-quality extra virgin olive oil, best-quality vinegar or lemon juice, and salt/pepper to season. Sprinkle roasted sesame seeds on the salad when serving.
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1Prepare: medium lemon , extra virgin olive oil , fat garlic clove , pure maple syrup , Aleppo pepper or red pepper flakes; optional for a bit of heat , Kosher salt and freshly cracked black pepper, roasted sesame seeds .
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2In an 8-ounce (250 mL) or larger jar, combine 3 tbsp of lemon juice, the olive oil, garlic, maple syrup, chili flakes if using, 1 tsp kosher salt, and the sesame seeds. Shake up until well combined.
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3Taste, adding more lemon juice for tang, more olive oil for richness, more maple syrup for sweetness, or salt and pepper as needed.
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4Seal the jar, label it, and store in the fridge for about 1 week.
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5Gather: 3-4 tbsp Lemon-Sesame Dressing (from meal prep). For the 4-5 cup carrot-cabbage mix (from vegetable prep): red cabbage , medium carrots , roasted cashews , dried tart cherries or dried cranberries , Kosher salt or sea salt and freshly cracked black pepper.
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6Take the Lemon-Sesame Dressing out of the fridge. If it has solidified, place the jar in a bowl of hot water until liquid again. Shake well to re-emulsify.
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7Add the Carrot-Cabbage Mix to a large serving bowl.
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8Spoon on 3 tbsp of the Lemon-Sesame Dressing and toss to coat. Taste, adding another tablespoon of dressing if desired.
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9If using large nuts, chop them first. Add the chopped nuts and cherries to the slaw, and toss to combine. Season to taste with salt and pepper.