Vegan Chocolate Sweet Potato Milkshake

Vegan Chocolate Sweet Potato Milkshake

#dessert #chocolate #sweet #potato #vegan #meal-prep

🥘 Ingredients

  • medium sweet potatoes 14 oz
  • creamy plant-based milk 3 cup
  • large ripe frozen bananas 3
  • raw cacao powder or unsweetened cocoa powder ¼ cup
  • pure maple syrup 2 tbsp
  • ground cinnamon 1 tsp
  • ground ginger ½ tsp
  • Optional garnishes: melted dark chocolate
📝

Storage: Store leftovers in the fridge for up to 2 days.

  1. 1
    Gather: medium sweet potatoes , creamy plant-based milk , large ripe frozen bananas , raw cacao powder or unsweetened cocoa powder , pure maple syrup , ground cinnamon , ground ginger , Optional garnishes: melted dark chocolate .
  2. 2
    To bake the sweet potatoes in the oven, preheat the oven to 400ºF / 205ºC. Line a sheet pan with parchment paper. Use a knife to slash several holes through the skin of the potatoes. Place on the lined pan and bake for 40-60 minutes (depending on size), until completely fork-tender. Allow the potatoes to cool slightly until you can handle them, and then slide the skins off.
  3. 3
    In a high-powered blender, add the plant-based milk, sweet potato flesh, frozen bananas, cacao powder, maple syrup (if using), cinnamon, and ginger. Blend until the bananas and sweet potatoes are completely pureed and you have a thick, smooth, and creamy texture. Taste, and add maple syrup to sweeten, as needed.
  4. 4
    Pour the milkshake into glasses and top as desired. Store leftovers in the fridge for up to 2 days.

Actions

📥 Download .cook File 🔗 View Original