Fennel Spiced Crumbs

#basics #fennel #spiced #crumbs #vegan #meal-prep

🥘 Ingredients

  • extra virgin olive oil 1 tbsp
  • raw almonds or hazelnuts ¼ cup
  • pepitas ¼ cup
  • panko breadcrumbs ½ cup
  • fennel seeds 2 tsp
  • flaky sea salt ½ tsp
📝

If you don’t have fennel seeds, you can skip them entirely, or use 1-2 tsp of coriander seeds, roughly crushed.

  1. 1
    Prepare: extra virgin olive oil , raw almonds or hazelnuts , pepitas , panko breadcrumbs , fennel seeds , flaky sea salt .
  2. 2
    Line a plate or cutting board with parchment paper. Heat a large frying pan or sauté pan over medium heat. Once warm but not hot, add the olive oil, roughly chopped nuts, and pepitas. Cook, stirring frequently, until the nuts/seeds start to brown, 3 to 4 minutes.
  3. 3
    Add the panko, fennel seeds, and salt. Stir very frequently until the panko is golden brown, 1 ½ to 3 minutes.
  4. 4
    Transfer to the parchment paper and spread out. Once cool, use the paper to funnel the mixture into a jar. Seal the jar, label it, and store in the pantry for several weeks.

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