Fish Taco Bowl

#cod #rice #cabbage #blackened #mexican #skillet #bowl

🥘 Ingredients

  • long-grain white rice 1 ¼ cups
  • water 2 cups
  • kosher salt ¾ tsp
  • lime 1
  • cod fillets 1 ½ lb
  • cajun seasoning 2 Tbs
  • kosher salt ½ tsp
  • red cabbage 3 cups
  • lime 1
  • kosher salt ½ tsp
  • cilantro 0.33 cup
  • avocado 1
  • pickled jalapeños 2 Tbs
  • lime 1

🍳 Cookware

  • cast iron skillet
  1. 1
    Blackening is a spice crust, not burnt fish.
  2. 2
    Simmer long-grain white rice in water with kosher salt covered 18 min , then 10 min off the heat and fork through lime .
  3. 3
    Coat cod fillets in cajun seasoning and kosher salt , pressing it onto both faces.
  4. 4
    Sear @&( timer in a smoking-hot cast iron skillet 6 min , turning once, until the crust is near black and the fish flakes, then break it into large pieces.
  5. 5
    Toss red cabbage with lime , kosher salt and cilantro , then leave it to 15 min , until it slumps and turns bright.
  6. 6
    Spoon @&( timer into four bowls, pile @&( timer along one side and @&( timer along the other, and finish with avocado , pickled jalapeños and lime .

Actions

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