Chicken Pesto Bowl
#chicken
#farro
#pesto
#parmesan
#skillet
#bowl
🥘 Ingredients
- pearled farro 1 ¼ cups
- salted water 2 qt
- basil pesto 0.33 cup
- chicken breasts 1 ¼ lb
- olive oil 1 Tbs
- kosher salt 1 tsp
- cherry tomatoes 1 pint
- olive oil 1 Tbs
- grated Parmesan ¾ cup
- baby spinach 3 cups
- lemon ½
- black pepper ½ tsp
🍳 Cookware
- skillet
- skillet
- nonstick skillet
-
1The frico is the point.
-
2Boil pearled farro in salted water 25 min , until tender but still chewy, then drain it well.
-
3Fold basil pesto through @&( timer — warm grain takes a pesto up, cold grain only wears it.
-
4Sear chicken breasts rubbed with olive oil and kosher salt in a hot skillet 8 min , turning once, until it springs back, then 5 min and slice.
-
5Blister cherry tomatoes in olive oil in the same skillet 5 min , undisturbed, until the skins split and catch on the pan.
-
6Fry grated Parmesan as four thin rounds in a dry nonstick skillet 4 min , until the bubbling stops and the edges go to lace, then lift them onto a rack to 2 min .
-
7Spoon @&( timer into four bowls, lay @&( timer and @&( timer over it, add baby spinach , lemon and black pepper , and stand @&( timer up in the top.