Receta_de_Ensalada_de_garbanzos_mediterránea

🥘 Ingredients

  • chickpeas 400 grams
  • chickpeas 400 grams
  • chickpeas 400 grams
  • pepper None
  • pepper None
  • onion 1
  • radishes None
  • tomatoes None
  • tomatoes None
  • chickpeas 400 grams
  • chickpeas 400 grams
  • tomatoes None
  • olives None
  • olive oil None
  • lemon None
  • salt None
  • pepper None
  • cumin None
  1. 1
    To prepare the summer salad with Mediterranean chickpeas , first prepare the chickpeas . You can buy the chickpeas already cooked or cook them at home. To do this, you just have to leave them soaked all night about 12 hours and then cook them with a bay leaf or alone until they are tender, this will be a couple of hours.
  2. 2
    Prepare the vegetables, chop the red @ @ pepper {1%}{1%} and green @ @ pepper {1%}{1%} into small pieces. Also, peel and cut the onion .
  3. 3
    Wash the radishes and cut into thin slices.
  4. 4
    Wash tomatoes , cut into slices and then in half. If you like, you can cut them into smaller squares. You can also use cherry tomatoes .
  5. 5
    Place the chickpeas in a serving dish. Wash them and drain them well if cooked from a pot.
  6. 6
    Place all the vegetables with the chickpeas , mix them all together. Add the tomatoes around the plate so that the diners of everything are served. Put some green or black olives in the salad.
  7. 7
    Prepare the dressing. To do this, in a small glass or bowl add a good stream of olive oil , lemon juice, a little salt , @ @ pepper {1%}{1%} and cumin powder, mix it well. Add the Mediterranean chickpea salad or serve it separately and each one blend it to taste. You can put all the dressing in a bottle with cover, close well and bat, so it will be well emulsified.
  8. 8
    Save the quick chickpea salad in the refrigerator without dressing until serving time.

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