Mediterranean Bowl

🥘 Ingredients

• quinoa ½ cup
• hummus 1 recipe
• cherry tomatoes 1 cup
• cucumber ¼ cup
• red onion or pickled onions
• fresh dill or parsley
• salt to taste
• black pepper to taste
• Feta cheese 1 cup
• ?yogurt
• olive oil for serving
• ?red chili flakes
• pita bread for serving

1. 1

   Cook the quinoa according to the package directions. Set aside to cool slightly.
2. 2

   Prepare the hummus (use your favorite recipe or store-bought).
3. 3

   Mix the veggies – In a bowl , combine cherry tomatoes , cucumber , red onion or pickled onions , and fresh dill or parsley . Season with salt and black pepper .
4. 4

   Assemble the bowl – Spoon the quinoa into a bowl. Add the veggie mix, a scoop of hummus, and Feta cheese .
5. 5

   Drizzle with ?yogurt or tzatziki{} and a generous splash of good-quality olive oil . Add ?red chili flakes if desired. Serve with pita bread or chips.