Yellow Dal

Yellow Dal

#Indian #Dinner #30-45min #Beginner #Contains-Soy #Vegan #Gluten-Free

🥘 Ingredients

  • toor dal 1 cup
  • turmeric ½ tsp
  • oil 1 tbsp
  • black mustard seeds 1 tsp
  • cumin seeds 1 tsp
  • ?asafetida ¼ tsp
  • cilantro 2 tbsp
  • ?curry leaves 2 sprigs
  • green chili peppers 1-2
  • tomatoes 2 medium
  • lemon juice ½ lemon
  • salt to taste

🍳 Cookware

  • pot
  • pressure
  • Instant Pot liner
  • whisk
  • saucepan
  • Dutch oven
  • karahi
  • saucepan

Cook lentils

📝

See FAQs above for more on how to do this.

  1. 1
    Place the toor dal with turmeric and water in a pot , pressure cooker or Instant Pot liner .
  2. 2
    Cook the dal until very creamy. Use a whisk to lightly beat the dal until it's creamy.

Make the tempering or "tadka"

📝

Use any oil of your choice, including avocado oil, sunflower oil, grapeseed oil, peanut oil or coconut oil.

📝

Use green chili peppers like jalapeno or serrano.

  1. 1
    Heat the oil in a wide saucepan , Dutch oven or karahi , then add the black mustard seeds and cumin seeds and ?asafetida , if using.
  2. 2
    As soon as the mustard seeds sputter, add the cilantro and ?curry leaves and the green chili peppers .
  3. 3
    Sauté the cilantro and curry leaves for 1 minute , then stir in the tomatoes . Cook the tomatoes until they have expressed most of their juices and are very soft.

Add the lentils

  1. 1
    Add the cooked dal to the saucepan and mix well. Add water to thin out the lentils - I add about a cup. Bring the dal to a boil, lower heat to simmer, cover and cook for 5 minutes . This gives the flavors a chance to meld.
  2. 2
    Turn off the heat, then add in the lemon juice and salt and garnish with more cilantro before serving.

Actions

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