π₯ Ingredients
- porridge oats 100 g
- jumbo oats 100 g
- sesame oil 50 g
- dark chocolate 40 g
- tahini 100 g
- honey 50 g
- banana 1
- ground cardamom 3 tsp
- ground ginger 1 tsp
π³ Cookware
- baking sheet
- small saucepan
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1Combine porridge oats and jumbo oats and toast in a baking sheet at 160Β°C for 10 minutes .
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2Combine sesame oil , dark chocolate , tahini , and honey in a small saucepan and gently warm until the chocolate is melted.
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3Mash banana in a large bowl (if not ripe enough add to the hot oven).
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4Add ground cardamom , ground ginger , and the melted chocolate to the mashed banana and mix together.
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5Slowly add the oats, nuts, and seeds, stirring regularly.
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6Firmly press into a lined baking tin and bake at 160Β°C for 20-25 minutes .