Jalapeño & Smashed Pea Guacamole

A fresh twist on classic guacamole - sweet green peas smashed together with creamy avocado, given a bright citrus lift and a proper jalapeño kick.

#vegan

🥘 Ingredients

  • frozen peas 200 g
  • ripe avocados 2
  • lime 1
  • extra virgin olive oil 1 tbsp
  • pickled jalapeños, finely chopped 2 tbsp
  • fresh coriander, chopped 3 tbsp
  • garlic clove, crushed 1
  • fine sea salt ½ tsp
  • black pepper ¼ tsp

🍳 Cookware

  • fork
  • potato masher
📝

Best eaten within a day.

📝

Keep the avocado stones and press them into the dip, then cover with cling film pressed onto the surface to help stop browning if making ahead.

📝

For more heat, swap pickled jalapeños for fresh, finely diced ones.

  1. 1
    If using frozen, cover frozen peas with boiling water and leave for 2 minutes to soften, then drain well and rinse briefly under cold water.
  2. 2
    Tip the peas into a bowl and roughly mash with a fork or potato masher - you want a chunky, textured paste, not a smooth purée.
  3. 3
    Halve and scoop in ripe avocados , then mash into the peas, leaving some texture and small chunks of avocado.
  4. 4
    Stir in the juice of lime , extra virgin olive oil , pickled jalapeños, finely chopped , fresh coriander, chopped , garlic clove, crushed , fine sea salt and black pepper . Mix well to combine.
  5. 5
    Taste and adjust - add more jalapeño for extra heat, more lime for tang, or more salt to taste. Let it 10 minutes for the flavours to meld before serving.

Actions

📥 Download .cook File 🔗 View Original