π₯ Ingredients
- black beans 100 g
- cannellini beanrs 100 g
- vegetable oil 1 tbsp
- shallots 100 g
- celery 4
- courgettes 4
- carrots 3
- tomatoes 1 tin
- vegetable stock 300 ml
- paprika 1 tbsp
- caraway seeds Β½ tsp
- salt
- black pepper
- cornflour 1 tbsp
- water 2 tbsp
- vegan soured cream 150 ml
π³ Cookware
- pan
- pan
π
The goulash can be prepared up to 24 hours in advance and kept tightly covered in the fridge. Reheat gently in a large pan for ~{15%minutes}.
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1Drain the black beans and cannellini beanrs rinse them under cold running water. Put them in a pan and cover with water. Bring to the boil and boil fast for 10 minutes . Then lower the heat, half cover the pans and simmer for about 60 minutes until tender. Drain, rinse and set aside.
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2Heat the vegetable oil in a large pan with a lid and fry the shallots , celery , courgettes and carrots quickly over high heat until lightly browned.
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3Pour in the tomatoes with their juice and the vegetable stock . Stir in the paprika , caraway seeds , salt , and freshly ground black pepper . Cover the pan and simmer for 20 minutes until the vegetables are tender.
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4Stir both lots of beans into the vegetables. Blend the cornflour with water and add to the pan. Bring to the boil, stirring gently until the sauce thickens a little. Cover the pan and simmer again for about 10 minutes .
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5Spoon the goulash into a warm dish and serve with vegan soured cream if liked.