π₯ Ingredients
- red onion 2
- garlic 4 clove
- aubergines 2
- courgettes 3
- peppers 3
- tomato 6
- basil Β½ bunch
- olive oil 2 tbsp
- thyme
- canned tomatoes 400 g
- balsamic vinegar 1 tbsp
- sea salt
- black pepper
- lemon Β½
π³ Cookware
- casserole pan
- large bowl
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1Prep your ingredients before you start β peel and cut the red onion into wedges, then peel and finely slice the garlic . Trim the aubergines and courgettes , deseed the peppers and chop into 2.5cm chunks. Roughly chop the tomato . Pick the basil leaves and set aside, then finely slice the stalks.
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2Heat olive oil in a large casserole pan over a medium heat, add the chopped aubergines, courgettes and peppers (you may need to do this in batches) and fry for around 5 minutes , or until golden and softened, but not cooked through. Spoon the cooked veg into a large bowl .
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3To the pan, add the onion, garlic, basil stalks and thyme leaves with another drizzle of oil, if needed. Fry for 10 minutes , or until softened and golden.
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4Return the cooked veg to the pan and stir in the fresh and canned tomatoes , the balsamic vinegar and a good pinch of sea salt and black pepper .
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5Mix well, breaking up the tomatoes with the back of a spoon. Cover the pan and simmer over a low heat for 30 minutes , or until reduced, sticky and sweet.
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6Tear in the basil leaves, finely grate in the lemon zest and adjust the seasoning, if needed. Serve with a hunk of bread or steamed rice.