Broccoli and Goats cheese crustless quiche

🥘 Ingredients

• broccoli 100 g
• peas 60 g
• olive oil 1 ½ tsp
• spring onions 4
• eggs 3 medium
• egg white 1
• crème fraîche 1 tbsp
• goat's cheese 20 g
• green salad

1. 1

   Preheat the oven to 180oC.
2. 2

   Bring a saucepan of water to the boil, add the broccoli and peas and cook for 5 minutes . Drain thoroughly then set aside.
3. 3

   Meanwhile heat the olive oil over a high heat in a medium-sized, non-stick frying pan .
4. 4

   Add the spring onions and fry for a couple of minutes until softened.
5. 5

   Tip them into a bowl with the broccoli and peas and toss to combine.
6. 6

   Arrange the vegetables in the bottom of an 18-20cm tart tin lined with greaseproof paper (or a small non-stick ovenproof frying pan).
7. 7

   Beat the eggs , egg white and crème fraîche together and pour over the top.
8. 8

   Dot the goat's cheese over the surface then bake for 20-25 minutes until the eggs are just set.
9. 9

   Remove from the oven, leave to cool slightly then cut into wedges and serve with a simple green salad .