hummus

hummus

🥘 Ingredients

  • water
  • salt
  • chickpeas 1 can
  • garlic 1 clove
  • chickpea brine 0.33 cup
  • tahini ¾ cup
  • ice cubes ¾
  • cumin 2 tsp
  • olive oil 2 tbsp
  • lemon juice from 0.5 lemon
  • parsley

🍳 Cookware

  • blender
  1. 1
    Boil some water with salt , add the chickpeas and garlic into the water, but keep the chickpea brine separate.
  2. 2
    Boil the chickpeas for 20-30 minutes .
  3. 3
    Drain the chickpeas once cooked and add to a blender with the chickpea brine and garlic clove from earlier.
  4. 4
    Blend until they form a paste-like consistency.
  5. 5
    Add in the tahini and blend, then whilst blending add in the ice cubes one at a time.
  6. 6
    Add in the cumin , olive oil , salt, and lemon juice and blend one last time or until it's as smooth as desired.
  7. 7
    Plate up the hummus, drizzle some olive oil over it and season with fresh parsley .

Actions

📥 Download .cook File 🔗 View Original