Tandoori Chicken Tenders

🥘 Ingredients

• chicken tenders
• greek yoghurt (strained)
• salt
• pepper
• dhaniya powder
• haldi
• laal mirchi
• ginger garlic paste
• sunflower seed oil

1. 1

   Coat chicken tenders generously in greek yoghurt (strained) .
2. 2

   Season with salt and pepper to taste.
3. 3

   Add spices in decreasing intensity: dhaniya powder , then haldi , then laal mirchi .
4. 4

   Mix in ginger garlic paste to taste.
5. 5

   Heat a pan to medium and add enough sunflower seed oil .
6. 6

   Cook the chicken until it is no longer springy