🥘 Ingredients
- tempeh 8 ounces
- avocado oil 1 tbsp
- tamari 3 tbsp
- maple syrup 2 ½ tbsp
- sea salt 1 pinch
- liquid smoke 1 ½ tsp
- smoked paprika 1 ½ tsp
- ground black pepper ½ tsp
- cayenne pepper 1 dash
🍳 Cookware
- cutting board
- knife
- bowl
- whisk
- oven
- baking sheet
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1Slice the tempeh (ensure gluten-free as needed) in half widthwise (so you have 2 even squares), then thinly slice each square in thirds so you have six very thin squares (it’s easiest to do this by placing the tempeh flat on your cutting board and holding the knife horizontally for an even cut). Then slice each square into three rectangular strips. You should have about 18 pieces of tempeh.
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2In a shallow bowl , rimmed plate, or baking dish, whisk together the avocado oil (if oil-free, omit or add slightly more tamari and maple syrup), tamari (or coconut aminos if soy-free, just use a bit more as it’s not as salty as tamari), maple syrup , sea salt , liquid smoke , smoked paprika , ground black pepper (plus more for coating), and cayenne pepper (optional // omit for less heat). Taste and adjust flavor as needed. It should be quite salty, smoky, a little spicy, and plenty sweet (even a little too sweet, as it needs to balance the bitterness of the tempeh).
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3Add the tempeh and toss to coat (using a pastry brush is helpful for fully coating). Marinate for 10 to 15 minutes , flipping once for even flavor dispersion.
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4Preheat the oven to 400°F (204°C) and line a baking sheet with parchment paper.
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5Transfer tempeh (reserving excess marinade for brushing) to the parchment-lined baking sheet and arrange in a single layer.
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6Bake for 10 minutes, then remove from the oven, flip, and brush generously with reserved marinade. Bake for 8 to 10 minutes more, or until browned and slightly crispy.
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7Enjoy immediately or store cooled leftovers in an airtight container in the refrigerator for 5 days, or in the freezer for up to 2 months. Reheat in a 350°F (176°C) oven or on the stovetop over medium heat until hot.