Healthy Peanut Butter Bars

Healthy Peanut Butter Bars

πŸ₯˜ Ingredients

  • rolled oats 1 Β½ cups
  • peanut butter 1 cup
  • honey 3 Tbsp
  • butter 3 Tbsp
  • vanilla extract 1 tsp
  • sea salt 1 generous pinch
  • dark chocolate chips 1 cup
  • sea salt

🍳 Cookware

  • food processor
  • bowl
  • baking pan
  1. 1
    Add rolled oats to a blender or food processor and blend into a fine flour, about 2 to 3 minutes .
  2. 2
    In a bowl , stir together the blended oats (or oat flour), creamy peanut butter , honey (or maple syrup), melted butter , vanilla extract , and sea salt until thick and fudgy.
  3. 3
    Line an 8x8-inch baking pan (or baking dish) with parchment paper. Press the mixture firmly into the pan, spreading it with the back of a spoon.
  4. 4
    Melt dark chocolate chips in the microwave in 30-second bursts, stirring often, until smooth. Pour over the peanut butter layer and spread evenly. Sprinkle with sea salt right away.
  5. 5
    Freeze for about 1 hour , or until firm. Let the pan sit at room temperature for a couple of minutes, then slice into squares or bars. Store them in the freezer for an easy grab-and-go snack.

Actions

πŸ“₯ Download .cook File πŸ”— View Original