Cauliflower Pizza Crust iFoodReal

Cauliflower Pizza Crust

🥘 Ingredients

  • cauliflower 2 ½ lbs
  • egg 1 large
  • Parmesan cheese (or Mozzarella cheese) ½ cup
  • Italian seasoning 1 tsp
  • salt 0.12 tsp
  • black pepper ¼ tsp

🍳 Cookware

  • baking sheet
  • parchment paper
  • food processor
  • bowl
  • cheesecloth
  • large bowl
  • spatula
  • pizza stone
  1. 1
    Preheat your oven to {375%°F} (190°C). Line a baking sheet with unbleached parchment paper .
  2. 2
    Rinse the cauliflower , remove outer leaves, and separate into florets. Process in a food processor in batches until a "rice" texture forms.
  3. 3
    Spread the riced cauliflower on the prepared sheet pan and bake for {15%minutes}.
  4. 4
    Transfer the cooked cauliflower to a bowl lined with a double-layered cheesecloth (or linen towel). Let it cool for 10 to 15 minutes .
  5. 5
    Once safe to touch, gather the corners of the cloth and squeeze the liquid out as hard as possible. You should aim to get about 1.5 cups of water out; the cauliflower must be very dry.
  6. 6
    Increase the oven temperature to {450%°F} (230°C).
  7. 7
    In a large bowl , combine the dry cauliflower, egg , Parmesan cheese (or Mozzarella cheese) , Italian seasoning , salt , and black pepper . Mix well with a spatula .
  8. 8
    Line the baking pan (or a pizza stone ) with fresh parchment paper and spray with cooking spray.
  9. 9
    Place the dough in the center and flatten with your hands into an {11-inch diameter} circle. Keep the edges from getting too thin to prevent burning.
  10. 10
    Bake the crust for {20%minutes}. For a crispier result, carefully flip the crust with a spatula and bake for a few additional minutes.
  11. 11
    Add your desired pizza toppings and bake again until the cheese is golden brown and melted.
  12. 12
    Let the pizza cool for 1 to 2 minutes before cutting into 8 slices.

Actions

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