🥘 Ingredients
- neutral cooking oil 3 Tbsp
- cumin seeds ¼ tsp
- brown mustard seeds ¼ tsp
- yellow onion 1 medium
- ground coriander 2 tsp
- ground cumin 1 tsp
- ground turmeric ¼ tsp
- cayenne pepper 0.12 tsp
- finely ground black pepper 0.12 tsp
- diced tomatoes 1 can (14.5-ounce)
- cooked chickpeas 4 cups
- water ½ cup
- unsweetened coconut cream 1 can (14-ounce)
- salt 1 tsp
- freshly squeezed lemon juice 1 tsp
- fresh cilantro 2 Tbsp
- cashew yogurt
- Yogurt Drizzle Sauce
🍳 Cookware
- medium skillet
- potato masher
- spatula
-
1Heat neutral cooking oil in a medium skillet over medium heat. Add cumin seeds and brown mustard seeds and cook for 1 minute , or until the mustard seeds either begin to pop or turn a grayish color. Stir constantly.
-
2Add yellow onion (finely diced) and cook for 5 minutes , until softened. Add ground coriander , ground cumin , ground turmeric , cayenne pepper , and finely ground black pepper and cook for 30 seconds more, or until fragrant, stirring constantly. Add diced tomatoes and cook for 1 minute .
-
3Stir in cooked chickpeas and water . Cover and simmer for 10 minutes . Use a potato masher or the side of a spatula to partially mash about a third of the chickpeas to add some texture to the sauce. Add unsweetened coconut cream (if using), 2 tablespoons at a time, until the desired texture. Mix well to combine.
-
4Stir in salt , freshly squeezed lemon juice , and fresh cilantro (chopped). If desired, serve with cashew yogurt or Yogurt Drizzle Sauce (optional).