Simple Chickpea Masala

Simple Chickpea Masala

🥘 Ingredients

  • neutral cooking oil 3 Tbsp
  • cumin seeds ¼ tsp
  • brown mustard seeds ¼ tsp
  • yellow onion 1 medium
  • ground coriander 2 tsp
  • ground cumin 1 tsp
  • ground turmeric ¼ tsp
  • cayenne pepper 0.12 tsp
  • finely ground black pepper 0.12 tsp
  • diced tomatoes 1 can (14.5-ounce)
  • cooked chickpeas 4 cups
  • water ½ cup
  • unsweetened coconut cream 1 can (14-ounce)
  • salt 1 tsp
  • freshly squeezed lemon juice 1 tsp
  • fresh cilantro 2 Tbsp
  • cashew yogurt
  • Yogurt Drizzle Sauce

🍳 Cookware

  • medium skillet
  • potato masher
  • spatula
  1. 1
    Heat neutral cooking oil in a medium skillet over medium heat. Add cumin seeds and brown mustard seeds and cook for 1 minute , or until the mustard seeds either begin to pop or turn a grayish color. Stir constantly.
  2. 2
    Add yellow onion (finely diced) and cook for 5 minutes , until softened. Add ground coriander , ground cumin , ground turmeric , cayenne pepper , and finely ground black pepper and cook for 30 seconds more, or until fragrant, stirring constantly. Add diced tomatoes and cook for 1 minute .
  3. 3
    Stir in cooked chickpeas and water . Cover and simmer for 10 minutes . Use a potato masher or the side of a spatula to partially mash about a third of the chickpeas to add some texture to the sauce. Add unsweetened coconut cream (if using), 2 tablespoons at a time, until the desired texture. Mix well to combine.
  4. 4
    Stir in salt , freshly squeezed lemon juice , and fresh cilantro (chopped). If desired, serve with cashew yogurt or Yogurt Drizzle Sauce (optional).

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