creamy gnocchi with zingy asparagus and edamame
#vegan
#plant-based
#gnocchi
#asparagus
#high-protein
🥘 Ingredients
- potato gnocchi 500 g
- olive oil 1 tbsp
- olive oil 1 tbsp
- onion 1 piece
- asparagus 200 g
- asparagus 100 g
- fresh basil 25 g
- edamame 100 g
- silken tofu 300 g
- nutritional yeast 20 g
- salt ½ tsp
- black pepper ¼ tsp
- edamame 100 g
- potato gnocchi 500 g
- lemon juice ½ lemon
- pumpkin seeds 15 g
- sunflower seeds 15 g
🍳 Cookware
- pan
- pan
- pan
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1Pan-fry the potato gnocchi in a pan with a drizzle of olive oil until golden. Remove from the pan and set aside.
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2Heat a glug of olive oil in the pan and add onion and cook until softened. Add asparagus and cook until tender.
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3Blend half of the cooked asparagus with fresh basil , edamame , silken tofu , nutritional yeast , and a generous pinch of salt and black pepper until smooth.
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4Add the remaining edamame to the pan with the asparagus. Then combine with the blended sauce and the potato gnocchi and warm through gently.
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5Finish with lemon juice and adjust seasoning if needed. Serve with a sprinkle of pumpkin seeds and sunflower seeds and, if desired, grated plant-based parmesan cheese.