creamy gnocchi with zingy asparagus and edamame

#vegan #plant-based #gnocchi #asparagus #high-protein

🥘 Ingredients

  • potato gnocchi 500 g
  • olive oil 1 tbsp
  • olive oil 1 tbsp
  • onion 1 piece
  • asparagus 200 g
  • asparagus 100 g
  • fresh basil 25 g
  • edamame 100 g
  • silken tofu 300 g
  • nutritional yeast 20 g
  • salt ½ tsp
  • black pepper ¼ tsp
  • edamame 100 g
  • potato gnocchi 500 g
  • lemon juice ½ lemon
  • pumpkin seeds 15 g
  • sunflower seeds 15 g

🍳 Cookware

  • pan
  • pan
  • pan
  1. 1
    Pan-fry the potato gnocchi in a pan with a drizzle of olive oil until golden. Remove from the pan and set aside.
  2. 2
    Heat a glug of olive oil in the pan and add onion and cook until softened. Add asparagus and cook until tender.
  3. 3
    Blend half of the cooked asparagus with fresh basil , edamame , silken tofu , nutritional yeast , and a generous pinch of salt and black pepper until smooth.
  4. 4
    Add the remaining edamame to the pan with the asparagus. Then combine with the blended sauce and the potato gnocchi and warm through gently.
  5. 5
    Finish with lemon juice and adjust seasoning if needed. Serve with a sprinkle of pumpkin seeds and sunflower seeds and, if desired, grated plant-based parmesan cheese.

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