Roasted Carrot Hummus Bowls
#dinner
#vegetarian
#vegan
#healthy
#mediterranean
π₯ Ingredients
- carrots 3 item
- zucchini 1 item
- olive oil 1 tbsp
- za'atar seasoning 1 tbsp
- salt
- pepper
- multigrain flatbread 1 item
- water 1/2 cup
- bulgur wheat 1/2 cup
- garlic cloves 2 item, peeled
- lemon 1 item, juiced
- cannellini beans 13.4 oz, drained and rinsed
- tahini 2 tbsp
- salt 1/2 tsp
- olive oil 2 tbsp
- water 2 tbsp
- pickled peppers 1 oz
- Treeline Dairy-Free Herb Garlic Cheese 2 oz
π³ Cookware
- baking sheet
- small saucepan
- food processor
- bowls
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1Preheat the oven to 425Β°F.
Roast the vegetables
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1Add carrots , peeled and thinly sliced, to one side of a baking sheet and zucchini , trimmed and cut into 4-inch sticks, to the other side. Drizzle vegetables with - olive oil , add just half the za'atar seasoning and a pinch of - salt and - pepper , and toss. Roast vegetables until tender, 18 minutes to 20 minutes .
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2Place multigrain flatbread in the oven to toast while vegetables finish roasting.
Cook the bulgur wheat
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1Add - water to a small saucepan and bring to a boil. Add bulgur wheat , cover, remove saucepan from heat, and let sit until water is absorbed, about 15 minutes .
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2Toast the flatbread 5 minutes to 7 minutes . Cut into 8 triangles.
Prepare the carrot hummus
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1Add roasted za'atar &carrots, garlic cloves , just 2 tbsp of the lemon , just half the cannellini beans , tahini , and - salt to a food processor and pulse to combine. With the motor running, slowly add - olive oil and - water . Blend the roasted carrot hummus until smooth. Add more oil or water as necessary to achieve a smooth consistency.
Serve
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1Add remaining lemon juice to the cooked &bulgur. Divide roasted carrot hummus between large bowls . Top with &bulgur, remaining &beans, roasted za'atar &zucchini sticks, and pickled peppers . Dollop with Treeline Dairy-Free Herb Garlic Cheese and sprinkle with remaining &za'atar. Serve with toasted &flatbread. Enjoy!