vegan köttbullar

#vegan #plant-based #swedish #meatballs

🥘 Ingredients

  • textured soy protein 110 g
  • vegetable stock 240 ml
  • onion 1 pcs
  • garlic 2 cloves
  • oil 1 tbsp
  • flour 7 tbsp
  • salt ½ tsp
  • garlic powder 1 tsp
  • nutmeg ½ tsp
  • vegan Worcestershire sauce 5 tbsp
  • breadcrumbs 1 cup
  • oil 2 tbsp
  • vegan butter 4 tbsp
  • flour 4 tbsp
  • vegetable stock 300 ml
  • vegan cream 125 ml
  • soy sauce 2 tbsp
  • mustard 1 tbsp
  • salt ¼ tsp
  • pepper ¼ tsp

🍳 Cookware

  • bowl
  • pan
  • bowl
  • pan
  1. 1
    In a bowl , combine textured soy protein with vegetable stock to cover; cook until soft 5 minutes .
  2. 2
    In a pan , fry onion and garlic in oil until translucent 5 minutes .
  3. 3
    In a bowl , add the softened textured soy protein, the fried onion and garlic, then add flour , salt , garlic powder , nutmeg , vegan Worcestershire sauce , and breadcrumbs . COMBINE and knead all ingredients and press into 15 balls. FRY in oil until golden brown everywhere.
  4. 4
    In a pan , MELT vegan butter ; WHISK in flour ; STIR in vegetable stock , vegan cream , soy sauce , mustard , salt , pepper ; SIMMER 5 minutes until thickened. Serve with mashed potatoes and lingonberries.

Actions

📥 Download .cook File 🔗 View Original