Simple Baked Spinach and Feta Eggs

Name: Simple Baked Spinach and Feta Eggs
Yield: 2 servings
Ingredients: 3 large eggs; 1 tbsp olive oil; ½ cup, frozen spinach; ¼ cup feta cheese; ¼ tsp salt; ¼ tsp black pepper; 2 slices toast; 1 tsp hot sauce

👥 2 servings

🔗 Source

prep-time: 5 minutes

cook-time: 25 minutes

image: https://scontent-iad3-2.cdninstagram.com/v/t51.71878-15/502950264_1423255792443357_17477624180455874_n.jpg?stp=cmp1_dst-jpg_e35_s640x640_tt6&_nc_cat=106&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=jJ76POnivZEQ7kNvwELpD5f&_nc_oc=AdmAbAu1M6HJ3WWTN7nILwrgMl93V4ohcwRZAk-kpzjJ_m9-pgr633-z6BBIwJMcaTs&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&_nc_gid=GtVEyOeT5A7egzg2Xtchpw&oh=00_Afm6_AFeE8-OutGb3cWCTNkDPSxtOBl2aYkupbJsOZkd4w&oe=69391C56

#breakfast #high-protein #easy-recipes #baked-eggs

From: A collection of recipes in cooklang format. Many of these recipes are generated by an n8n AI pipeline to convert unstructured Instagram posts into cooklang format.

🥘 Ingredients

eggs 3 large
olive oil 1 tbsp
spinach ½ cup, frozen
feta cheese ¼ cup
salt ¼ tsp
black pepper ¼ tsp
toast 2 slices
hot sauce 1 tsp

🍳 Cookware

oven
oven safe dish

1

Preheat your oven to 375°F.
2

In a oven safe dish , combine eggs , olive oil , spinach , feta cheese , salt , and black pepper . Stir gently to distribute the ingredients evenly.
3

Bake at 375°F for 25 minutes until the eggs are set and the feta is golden.
4

Remove from the oven and serve immediately with toast and hot sauce on the side.

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