HoneyGarlicSalmon

🥘 Ingredients

1. 1

   ing:
2. 2

   1 kg salmon 2.5 g paprika 2.5 g garlic broccoli olive oil 28 g butter 30 ml soy sauce 70 g honey
3. 3

   ware:
4. 4

   mixing bowl Grate sauce pan wok large pan
5. 5

   Slice salmon into even size filets
6. 6

   Slide into clean mixing bowl
7. 7

   Add 5 ml of Olive Oil
8. 8

   Add spice blend (paprika + garlic + salt) to bowl
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   Rub fish
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    Cut brocoli heads
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    Cut stem middle into sticks
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    Extract juice from lemon
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    grate 6 cloves of garlic
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    {Do rice subrecipe}
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    Add oil to wok
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    turn to high heat
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    place brocoli
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    put salt
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    stir fry 3 - 4 min. Do the wrist flick thing
20. 20

    remove wok and let cool down
21. 21

    melt butter
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    add minced garlic
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    40 ml chicken stock / water
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    pour lemon juice
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    add salt
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    mix
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    bring to simmer and cook 1 min
28. 28

    add honey
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    place salmon
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    cook for 4 min
31. 31

    spread sauce
32. 32

    flip salmon and cook 2 min
33. 33

    add 1 min to each side
34. 34

    (simmering the whole time)
35. 35

    nutrition:
36. 36

    cost: