Tomato & Chickpea Salad

🥘 Ingredients

• cherry tomatoes 350 g
• parsley
• red onion
• cucumber 1
• avocado 1
• kefir 60 g
• basil
• lemon 1
• chickpeas 1 can
• chilli flakes

1. 1

   Watch https://www.mob.co.uk/recipes/tomato-chickpea-salad
2. 2

   Chop cherry tomatoes . Chop parsley . Chop red onion . Scoop the seeds out of the cucumber , then chop into 1cm half moons.
3. 3

   Put the tomatoes, cucumber, parsley and red onion into a bowl. Season with olive oil, red wine vinegar, salt and pepper.
4. 4

   Make green sauce: Add avocado , kefir , half the basil leaves, and juice of lemon with olive oil into blender, blend until smooth. Taste and season with salt and pepper. Set aside in fridge
5. 5

   fry chickpeas until crispy, add zatar or chilli flakes and grated lemon to season
6. 6

   To serve: pour the yoghurt dressing onto the bottom of plate. Add salad and lastly chickpeas over the top.