Miso Sweet Potato Broccoli Bowl

Miso Sweet Potato Broccoli Bowl

πŸ₯˜ Ingredients

  • tofu 1
  • broccoli 1 cup
  • spinach 1 cup
  • miso 2 tbsp
  • soy sauce 1 tbsp
  • rice wine vinegar 1 tbsp
  • mirin 1 tbsp
  • toasted sesame oil 1 tbsp
  • garlic 1 cloves
  • tahini 2 tbsp
  • quinoa 1 cup
  1. 1
    Ingredients for salad: tofu cut into 1-inch cubes, broccoli torn into bite-size florets, 2 cups dark, leafy green mix or spinach , 2 tablespoons black sesame seeds, sea salt + black pepper
  2. 2
    Ingredients for Miso dressing: 2 tablespoons white miso paste, soy sauce , rice wine vinegar , mirin , water 1 tbsp, toasted sesame oil , olive oil 1 tbsp, sea salt + black pepper, optional: garlic , tahini
  3. 3
    Optional Ingredients: quinoa
  4. 4
    - (Optional): Place rice or grain and cooking liquid in a rice cooker or on the stove.
  5. 5
    - For the dressing: Blend everything except the oil in a food processor until smooth. While the blender is still running, slowly stream in the oil. Season with salt and pepper to taste.
  6. 6
    - Preheat oven to 375Β°F. Place sweet potatoes or tofu on a baking sheet, season with salt and pepper and drizzle with olive oil (about two tablespoons). Cook for about 20 minutes , remove from oven and shake the baking sheet to move the potatoes around (for even cooking)
  7. 7
    - Add the broccoli to the baking sheet, drizzle with a bit of olive oil (about a tablespoon) salt and pepper, and place back in oven for another 15 minutes until the veggies are cooked through and starting to brown
  8. 8
    - Place veggies in a large bowl and allow to cool. Pour dressing over the veggies and mix to coat. Add the salad greens and mix.

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