Lacto Fermented Vegetables
These are really funky pickled vegetables made with just salt and water (no added vinegar). The vinegar comes from natural fermentation.
From: My Personal Site
π₯ Ingredients
- vegetables
- salt
π³ Cookware
- jar
- scale
- fermentation weight
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1Put jar on scale and zero out.
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2Add vegetables
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3Pour water just above vegatables, making sure to leave space at top
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4Record weight of vegatables and water in grams
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5Multiply this weight by .03 to get amount of salt (3% solution). For example, 1000g of water and veggies woukd need 30g of salt.
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6Add salt to jar and make sure it dissolves.
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7Keep vegetables submerged using fermentation weight
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8Add loose fitting lid or fermentation lid.
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9Put in fridge after reaching desired flavor and it will stay good for a long time.