Buttermilk Chicken Tenders

Buttermilk Chicken Tenders

🥘 Ingredients

  • chicken breast 2 lb
  • buttermilk 2 cup
  • pickle juice (optional) ½ cup
  • mustard 2 tbsp
  • hot sauce 2 tbsp
  • cayenne
  • garlic powder
  • smoked paprika
  • flour 2 ½ cup
  • Tony’s creole seasoning 3 tbsp
  • garlic powder 1 tbsp
  • cooking oil

🍳 Cookware

  • bowl
  1. 1
    Cut chicken breast into strips.
  2. 2
    Place buttermilk , pickle juice (optional) , chicken breast strips, mustard , hot sauce , and a pinch of cayenne garlic powder , and smoked paprika into a bowl .
  3. 3
    Mix until chicken is coated. Place in fridge for 8 hours .
  4. 4
    Whisk together flour , Tony’s creole seasoning , and garlic powder .
  5. 5
    Shake off excess buttermilk from the chicken and press it into the flour. Gently squeeze the flour around tender and shake off excess. Let it rest on a wire rack.
  6. 6
    Heat cooking oil to 350 F. Once at temperature, fry tenders in batches for 6 minutes . Pull chicken out when internal temp is 165 F. Drain on wire rack.
  7. 7
    Serve with homemade creamy buffalo sauce & buttermilk ranch.

Actions

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