Red Pepper Chickpea Quinoa Bowls

🥘 Ingredients

  • chickpeas 1 can
  • red onion 1
  • red bell pepper 1
  • salt 1 teaspoon
  • chili powder 1 teaspoon
  • cumin 1 teaspoon
  • olive oil 3 tablespoons
  • quinoa 1 dry cup
  • chicken bouillon powder 1 teaspoon
  • olive oil ¼ cup
  • lemon juice ¼ cup
  • honey 1 tablespoon
  • salt ¼ teaspoon
  • cayenne ¼ teaspoon
  • garlic(minced or powdered) ¼ teaspoon
  • cumin ¼ teaspoon
  • crumbled feta
  • dill
  • parsley

🍳 Cookware

  • colander
  • large mixing bowl
  • large baking sheet
  • parchment paper
  1. 1
    preheat oven to 425 degrees
  2. 2
    drain and rinse chickpeas in a colander . Allow them to sit and drain in the colander so they dry out a bit
  3. 3
    while the chickpeas dry out a bit, dice red onion and red bell pepper
  4. 4
    add the chickpeas, onion, and pepper in a large mixing bowl .
  5. 5
    add salt , chili powder , cumin , and olive oil to the bowl. Mix well
  6. 6
    spread the oiled and spiced vegetable mixture onto a large baking sheet lined with parchment paper . The paper is not strictly necessary but it will make cleanup easier
  7. 7
    roast the veggies in the preheated oven for 15 minutes
  8. 8
    while the veggies roast, cook quinoa according to package instructions. You can also use a rice cooker. For a bit more flavor you can add chicken bouillon powder
  9. 9
    to make the vinaigrette, mix olive oil lemon juice , honey , salt , cayenne , garlic(minced or powdered) , cumin
  10. 10
    pour the vinaigrette over the rest of the dish to individual taste. Top eveything with crumbled feta , fresh dill and parsley

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