π₯ Ingredients
- chickpeas 400 g
- sweetcorn 340 g
- coriander Β½ tsp
- paprika Β½ tsp
- cumin Β½ tsp
- flour 3 Tbsp
- sea salt 1 pinch
- lemon zest 1
- rapeseed oil
- lettuce 1 small
- tomatoes 2 large
- ketchup
- burger buns 4
π³ Cookware
- food processor
- large frying pan
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1Drain the chickpeas and sweetcorn , then tip into a food processor . Pick the coriander leaves, adding half the leaves and all the stalks to the processor.
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2Add paprika , cumin , flour and a pinch of sea salt , finely grate in the lemon zest , then pulse until combined, but not smooth β you want to retain a bit of texture.
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3On a flour-dusted surface, divide and shape the mixture into 4 equal-sized patties, roughly 2cm thick. Place in the fridge for 30 minutes to firm up.
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4Heat a splash of rapeseed oil in a large frying pan over a medium heat, add the patties and cook for 10 minutes , or until golden and cooked through, turning halfway.
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5Meanwhile, click off, wash and spin-dry four nice lettuce leaves, then finely slice the tomatoes horizontally.
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6Squeeze a large dollop of ketchup onto the base of each bun (toast them if you like), then top with the burgers. Layer over a couple of slices of tomato, a lettuce leaf, a few coriander leaves and finally the burger buns . Delicious served with a fresh green salad.