broccoli_rigatoni_pasta

🥘 Ingredients

• broccoli 1
• onion 1
• garlic 4 cloves
• olive oil
• salt
• pepper
• fresh basil 1 handful
• fresh parsley 1 handful
• spinach 1 cup
• oat milk ¾ cup
• lemon 1 tbsp
• rigatoni pasta 250 g
• pine nuts

1. 1

   Chop the broccoli including the stalk into small even sized pieces.
2. 2

   Chop onion and garlic .
3. 3

   Place a large saucepan over a medium heat and add a some olive oil . When the pan is hot add the broccoli, onion & garlic with some salt and pepper . Sauté for 5 minutes.
4. 4

   Add broccoli mixture to blender with the fresh basil , fresh parsley , spinach , oat milk and lemon . Blitz until smooth & creamy.
5. 5

   Combine sauce with cooked rigatoni pasta in a large bowl .
6. 6

   Serve with toasted pine nuts .