Veggie Chickpea Hash

Veggie Chickpea Hash

πŸ₯˜ Ingredients

  • Greek Chickpeas with Parsley & Cumin 1 can
  • red onion 1
  • red bell pepper 1
  • Smoked Paprika 1 tsp
  • 21 Seasoning Salute
  • eggs 4

🍳 Cookware

  • cast iron pan
  • spatula
  1. 1
    To a cast iron pan over medium heat, add Greek Chickpeas with Parsley & Cumin and all the oil in the can. When oil is hot, add the red onion and red bell pepper , and sautΓ© until the onions begin to brown and the peppers soften, about 5 to 10 minutes , depending on the strength of your heat source. Season with Smoked Paprika and 21 Seasoning Salute .
  2. 2
    Use a spatula to create four individual pockets throughout the hash. Crack the eggs into each pocket. For eggs with a runny yolk, cook until egg whites have set, about 3 to 5 minutes . For a firmer yolk, cook a few more minutes.

Actions

πŸ“₯ Download .cook File πŸ”— View Original