chicken

🥘 Ingredients

• chicken thighs
• oil
• garlic powder
• onion powder
• italian seasoning
• salt
• pepper

1. 1

   In a pan with fully defrosted chicken thighs apply a generous amount of oil then garlic powder , onion powder , italian seasoning , salt , and pepper .
2. 2

   Put your pot on the stovetop, add a drop of oil, and turn the burner on high. After a few minutes, the oil will start smoking, and the pot is hot enough.
3. 3

   Add the chicken to the pot, and cook uncovered for 1 minute .
4. 4

   Turn the heat to low (2), flip the chicken over, and put the lid on. Set a timer for 10 minutes , 15 minutes for thicker thighs or breasts.
5. 5

   Turn the heat off, but leave the pot covered. Set the timer for another 10 minutes .