red-lentil-dal

Name: red-lentil-dal
Ingredients: 5 cups red lentils; 2 medium onion; 3 cloves garlic; 3 tbsp coconut oil; 1 tbsp black mustard seeds; 1@tsp fenugreek; 1 tbsp turmeric; 1 tsp cumin seed; 1 tbsp coriander seed; 2 tbsp tomato paste; chicken stock; 1 lemon lemon juice; salt; pepper

From: Eric Roberts' Cookbook

🥘 Ingredients

red lentils 5 cups
onion 2 medium
garlic 3 cloves
coconut oil 3 tbsp
black mustard seeds 1 tbsp
fenugreek 1@tsp
turmeric 1 tbsp
cumin seed 1 tsp
coriander seed 1 tbsp
tomato paste 2 tbsp
chicken stock
lemon juice 1 lemon
salt
pepper

1

Soak red lentils overnight.
2

Sweat onion and minced garlic in coconut oil and add black mustard seeds , fenugreek , turmeric , cumin seed , and coriander seed .
3

Add strained and rinsed lentils, tomato paste and chicken stock to cover. Simmer for an hour.
4

Add lemon juice and season with salt and pepper to taste.

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