---
title: Cooked Grains
servings: 4
source:
  name: Rainbow Plant Life Cozy Spring Meal Plan 1
  author: Nisha Vora
tags: [basics, cooked, grains, vegan, meal-prep]
---

Prepare: @grains of choice such as farro, quinoa, or long-grain white or brown rice{2-3%cup}(see Note).

Cook grains according to your preferred method, referring to The Grains & Starches Handbook.

Once cooled, label and store in an airtight container in the fridge for up to 5 days.

> For heartier appetites, use the larger amount.