---
title: One-Pan Bake Nourish Bowl
servings: 2
prep-time: 15 minutes
cook-time: 40 minutes
source: https://www.instagram.com/reel/DSShmQNj8LW/
tags: [vegan, plant-based, Recipes, one-pan, bowls]
image: https://scontent-iad3-2.cdninstagram.com/v/t51.71878-15/588659121_1190182829211360_411775409584585466_n.jpg?stp=cmp1_dst-jpg_e35_s640x640_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=wExtLYgPhSYQ7kNvwHfMNld&_nc_oc=Adk6FaHQ04vK3L5lOMUwQXiF_U-5jk6QjMV0QndNOjwU2sDuNy0CTTh20gGFpOSi85Y&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&_nc_gid=HyTTxUuoxj3Wgaft-urO1g&oh=00_AflIziDxJk4bvg9BAHgaz_Pm4UseRW4SjV6tfG67Vsl21g&oe=6955EB7E
---

Preheat your #oven to 200°C/400°F. In a #bowl, whisk together @plain coconut yogurt{1%cup}, @harissa paste{1%tbsp}, @hulled tahini{2%tbsp}, @salt{1%pinch}, @lemon juice{1/2%lemon}, and @garlic powder{1%tsp} until smooth.

In a separate #bowl, mix @sweet paprika{2%tsp}, @cumin powder{1%tsp}, @onion powder{1%tsp}, @garlic powder{1%tsp}, @dried parsley{2%tsp}, and @salt{1%pinch}, @black pepper{1%pinch}. On a #baking pan{} lined with parchment paper, spread @butter beans{420%g}, @cauliflower{1%head}, and @red onion{1%red onion} cut into florets. Drizzle with @olive oil{2%tbsp} and sprinkle over the seasoning. Toss to coat.

Bake for ~{40%minutes}, tossing around the 30 minute mark.

To serve, spoon the harissa yogurt into the base of the bowls, then top with the roasted veg and butter beans. Sprinkle with @parsley{2%tbsp}, @mint{2%tbsp}, @pomegranate{2%tbsp}, and @sesame seeds{1%tbsp}.

Enjoy!