>> source: https://nutritionstudies.org/recipes/appetizer/oil-free-hummus-spread/
>> total time: 10 minutes

In a #food processor{}, blend cooked @chickpeas{3%cups}, @lemon juice{6%Tbsp}, @garlic{6%tsp}, 3 to 4 tsp chili powder{4%tsp}, @cumin{1%tsp}, @Dijon mustard{2.5%tsp}, @salt{} and @pepper{} to taste to a creamy, smooth consistency.

Add @water{} if needed.