>> source: Applied Kitchen
>> serves: 1
>> total time: 6 minutes

Place @frozen banana{1}, @peanut butter powder{2%Tbsp}, @plant protein{1%scoop}, @hemp seeds{1%Tbsp}, @cinnamon{1%tsp}, @spinach{1/3%cup}, @oat or almond milk{1/2%cup} in the #blender{}.

Blend on high for ~{1%minute} or until all ingredients are fully blended.