>> source: Prevent and Reverse Heart Disease by Caldwell B. Esselstyn, Jr., M.D.
>> serves: 4

Place @light extra-firm tofu{1%12.3-oz container}, drained @pineapple chunks{1%16-oz can}, and @vanilla{1%Tbsp} extract in a #food processor or blender{} until well mixed. Serve in #small bowls{} with #small spoons{}. Possible toppings: @dried pineapple (optional){}, @cherries (optional){}, @bananas (optional){}, or @raspberries (optional){}, or toasted @walnuts (optional){} if you don't have heart disease.