>> source: Applied Lisa

Add @peeled ginger root{4}, @peeled lemons{8}, @peeled turmeric root{12}, and @TJ's lemon ginger echinacea juice{2%cups} to a #blender{}.

Add @water (optional){} to desired consistency.

Pour in an #ice cube tray{} and put in freezer overnight.

Take them out and place in zip look bags and grab on every evening together with a little more echinacea juice or water.